An Audio Hypnosis Self Subliminal to Eliminate Bad Habits An audio hypnosis self subliminal is quite a mouthful to say, but what exactly is it?.. Well an self subliminal is some type of audio that is played and messages are sent directly into the subconscious mind. These messages will target some area of your life that you want to change, be it to stop smoking, eat less or have more confidence. There is not much a subliminal will not help […]
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