Category Archives: Self Hypnosis

Self Hypnosis Secrets – Be Careful What You Ask For – You Will Get It


To use self hypnosis to get what you want, choose your words carefully. Your mind is a powerful instrument that will respond to your wishes. So be careful what you ask for. You will get it. Ancient wisdom supports this with the statement that, “We are what we think, we become what we think and what we think becomes our reality.” Ralph Waldo Emerson, echoing ancient wisdom wrote, ” A man becomes what he thinks about all day long.” I […]

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Self-Hypnosis, Questions and Answers


Many of us have questions about self-hypnosis. Is it good or bad for you? Will it improve things in your life or is it dangerous? Read on to find the answer! Is it true that self-hypnosis can let you find out many things about yourself? Very true! You are working with the subconscious. You may discover facts about yourself that you may not have known before. First you will learn to relax, which can give you more contact with your […]

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Self Hypnosis Secrets – Lose Weight By Breaking Your Addiction to Food


Addiction occurs when we repeat a behavior and/or a thought over and over and over again. When we try to stop this behavior, we feel deprived and we suffer mentally and physically. This is how we become addicted to fattening foods and why we have so much trouble dieting. But the way we became addicted gives us an access to breaking that addiction and we can use self hypnosis to do so. This article describes the steps you can take […]

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Self Hypnosis – Your First Choice For Life Improvement


To explain, self-hypnosis is hypnosis that’s self stimulated. This will not include hearing self hypnosis taping solutions or CDs : they still rely as being hypnotised. Self hypnosis is actually perfectly safe, really relaxing and can become incredibly empowering. It may rejuvenate you psychologically and physically and also help you to retain a positive mindset. It can help a person focus, find methods to problems and improve your self esteem. Trance for self improvement is now increasingly popular. Enabling yourself […]

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Truth About the Self Hypnosis Audio


The self hypnosis audio is almost always included in any hypnotherapy package. The hypnotherapy commonly involves hypnosis sessions in a therapist’s office, and a little bit of homework through self hypnosis at home. This speeds up the recovery process due to more mental reinforcement in overcoming any issue at hand. However, there is also the matter of the self hypnosis mp3 files that a patient would have to listen to, but there is a debate as to whether or not […]

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